Have you wondered what lower body movement and its benefit could be for you and your overall health? Have you felt like your body needs to have the correct movement, but are unsure of how to do it on your own? Do you want somebody to walk through proper movements with you and teach them to you, so that you can do them at home on your own as well? If so, then you’re in the right place. Here at Elizabethton Chiropractic, we will work with you and get you on the right path to wellness, all you have to do is give us a call at 423-542-3337.


When you come to visit us at Elizabethton Chiropractic, Dr. Dennis will examine your position and determine if there is needed. If so, when you come back to our therapy bay, our CTAs or chiropractic therapy assistants walk through the steps with you and guide you through the process so that you understand the movements. It is important for you to understand what the movements do for you, so that you know how to perform them correctly. After you learn them in our office, then you will take them home and perform them there on your own as well.

Our team CTAs or Chiropractic Therapy Assistants here at Elizabethton Chiropractic will teach you lower body movement and its benefit for you. When doing lower body movements, these will strengthen your legs and lower back muscles. We will also teach you movement of using a lacrosse ball on your foot. This movement stimulates your nerves, which in turn will stimulate healing process and your body by firing your mechano-receptors in your nervous system. These movements will aid immensely and helping to eliminate your pain.

Our Elizabethton Chiropractic office stands out in the medical field, because of our dedication to serving you in the best and most natural way possible. We believe in aiding the body’s natural process of healing and pain relief by moving it in the proper way. Many doctors’ offices nowadays believe in medically relieving pain with chemical substances. This however, is a temporary fix. When the body uses natural methods for pain relief and correcting, the results are generally longer lasting and free of side effects. This helps to aid the recovery process, as well as help the body to function properly again.

So, if lower movements sound right for you to help your body function properly again, you have chosen the right office. Our CTAs or Chiropractic Therapy Assistants are trained in these therapy movements and will help teach them to you. Once you learn them in our office, you’re encouraged to take them home and perform them on your own as well. This will help your progress to continue even after your time in our office. The best thing about lower body movements is that it is natural and effective for your body’s functioning and healing. All you have to do to get started, is give us a call at 423-542-3337 and we can start your care together.